Hello and welcome! My name is Deborah, and I spend some of my
time sharing meditation instructions and Buddhist teachings.
I live in the Washington, DC area and am a long-time meditator.
I teach classes locally through the
Insight Meditation Community of Washington (IMCW)
I am planning an online introductory class series for fall 2021.
Check back for details later in the summer.
I usually help lead a couple of retreats each year at the
Insight Meditation Society (IMS) in central Massachussetts.
My next one will be held online from
Aug. 5-9, 2021
I also often spend a month during the summer teaching at the Forest Refuge,
IMS's long-term practice center.
I am scheduled to be there in
Some of my dharma talks and instructions from past retreats are available at
which is a fabulous resource for recordings from a broad range
of insight meditation teachers.
yogideb AT mac DOT com
May you be safe, may you be healthy, may you find true peace and happiness!